Transform Your Relationships with Attachment Theory Guidance
hi There
I'm Amanda
Why attachment theory? Because I’ve lived it. After a string of painful relationships and being married and divorced before 30, I realized I was stuck in the same cycle—falling for avoidant partners who couldn’t meet my needs. That’s when I decided to get serious about healing. I read every book I could find, invested in trainings, worked with (multiple!) therapists, and pushed myself to get uncomfortable and grow. The result? I met the love of my life and built a secure, healthy relationship (almost marriage!). I know firsthand how powerful this work can be, and I want others to experience the same—relationships that feel safe, fulfilling, and deeply connected. I aim to bring my personal and professional experience together, to help you.
A little more...
Cat-Mom
I have two adorable cats, that I call Mom and Bub. You may see them pop into sessions from time to time.
I'm a Swifite
I love Taylor Swift's music - I 100% believe she has anxious attachment
Lattes are a game changer
I love a good specialty latte and even get creative and make them at home
Amanda's Background
Education
I have a Master’s degree in Mental Health Counseling and over 4,000 hours of hands-on, supervised experience working with clients. I also hold a Bachelors of Arts in Psycholgoy. I am a licensed professional counselor in AZ & CO and a licensed professional clinical counselor in OH.
Trainings
As a licensed counselor, I have been trained in attachment theory, EMDR, trauma (Certified Clinical Trau,a Specialist), parts work, somatic techniques, OCD, and anxiety.
Experience
I have helped numerous clients navigate through challenges related to anxious attachment, anxiety, depression, trauma, and relationship issues. I have worked in college cousneling centers, IOPs, and private practice.
Virtually throughout AZ, OH, & CO
